Idori
Shomenuchi Ippondori (one point take)
Katadori Gyakuudedori (reverse arm take)
Munedori Hijikaeshi (Elbow turn)
Katatedori Hanminage (Half body throw)
Katatedori Uraotoshi (rear drop)
Shomenuchi Ippondori (one point take)
Yokomenuchi Kurumadaoshi (Wheel drop)
Katadori Gyakuudedori (reverse arm take)
Koshiguruma (hip wheel)
Tachieridori (standing collar take)
Ryokatahineri (Double shoulder twist)
Ryohijigaeshi (Double elbow turn)
All techniques to be performed left and right handed
1. Jo handling
2. Bokken handling
3. Defence against knife
Sitting techniques
Hanza Handachi
Defender sits - attacker stand
Tachai
Standing techniques
Ushirodori
Techniques from behind
Japanese counting
Buki
Video clips of techniques will soon be available for members
Musashi members have acces to the complete syllabus. Interested to join Budo Society Musashi? Go to the contact page or click here
Minimum of 25 Hours of training
Dojo etiquette
A. Ukemi waza a Ushiro
b Yoko
c Mae Ukemi over the top
B. Attack and defence stances
Basic stances (Foot and arm stances)
a. Hanmi Kamae (half front 50% - 50%)
b. Zenkutsu Dachi (70% - 30%)
c. Neko Ashi Dachi (cat stand 20% - 80%)
d. Kokutsu Dachi (30% - 70%)
C. Movement on tatami
a. Tsugi ashi
b. Ayumi ashi
c. Tai sabaki
d. Happo undo
e. Ebi (move on back, side, back and stomach)
Ichi One
Ni Two
San Three
Shi Four
Go Five
Roku Six
Shichi Seven
Hachi Eight
Ku Nine
Ju Ten
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