Idori (sitting techniques)

Shomenuchi Ippondori (one point take)

Katadori Gyakuudedori (reverse arm take)

Munedori Hijikaeshi (Elbow turn)

 

Hanza Handachi techniques

Katatedori Hanminage (Half body throw)

Katatedori Uraotoshi (rear drop)

 

Tachiai (standing techniques)

Shomenuchi Ippondori (one point take)

Yokomenuchi Kurumadaoshi (Wheel drop)

Katadori Gyakuudedori (reverse arm take)

Koshiguruma (hip wheel)

 

Ushiro Waza (techniques from behind)

Tachieridori (standing collar take)

Ryokatahineri (Double shoulder twist)

Ryohijigaeshi (Double elbow turn)

 

 

All techniques to be performed left and right handed

1. Jo handling

2. Bokken handling

3. Defence against knife

Musashi members have acces to the complete syllabus. Interested to join Budo Society Musashi? Go to the contact page or click here

Minimum of 25 Hours of training

 

Dojo etiquette

A. Ukemi waza a  Ushiro

                         b Yoko

                         c Mae Ukemi  over the top

 

B. Attack and defence stances

   Basic stances (Foot and arm stances)

a. Hanmi  Kamae (half front 50% - 50%)

b. Zenkutsu Dachi (70% - 30%)

c. Neko Ashi Dachi (cat stand 20% - 80%)

d. Kokutsu Dachi (30% - 70%)

 

C. Movement on tatami

a. Tsugi ashi

b. Ayumi ashi

c. Tai sabaki

d. Happo undo

e. Ebi (move on back, side, back and stomach)

 

Japanese counting

Ichi       One

Ni          Two

San       Three

Shi        Four

Go         Five

Roku     Six

Shichi   Seven

Hachi    Eight

Ku         Nine

Ju         Ten