Hanbo requirements

Stance

Hira Ichimonji no kamae (you stand holding the stick in both hands down in front of you)

Basic movements

•Naname Ushiro omote Waki Uchi   “Moving diagonally back outside his attack and striking his side” + Tsuke Iri  

•Naname Mae Ura waki Uchi  “ Moving diagonally forward inside his attack and striking his side” + Koshi Ori

•Naname Mae omote Waki uchi  “Moving diagonally forward outside  his attack and striking his side” +

•Mawashi Kote Uchi omote  “ Rotate the stick and strike the wrist, outside his attack”

•Mawashi Kote Uchi ura  “Rotate the stick and strike the wrist, inside his attack” + Ganseki Otoshi

•Kote Uchi ura  “Strike the wrist, inside his attack” + Ganseki Otoshi

•Katate Tsuki  “ One hand thrust”

Techniques against fist attack

•Tsuke Iri  “Inserting the stick between arm and body”

•Koshi Ori  “Breaking the hip”

•Ganseki Otoshi  “Dropping a big rock”

•Ganseki Otoshi Makikomi  “Dropping a big rock – enfolding techniques”

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