Minimum of 20 Hours of training
Dojo Etiquette
Ukemi Waza (break falls)
Movement on Tatami
Kuzushi (breaking balance)
- Finger locks
•Ude Garami (bend arm lock)
•Ude Garami in Ne-Waza (ground fighting)
•Ude Garami in Tachi Waza (standing)
•Waki Gatame
•Hara Gatame
•O-Soto Gari
•Ko Uchi Gari
•O Soto Otoshi
•Application of Atemi
•explanation of what Atemi is
•Punch
•Blow
Blocks
a. Age Uke
b. Uchi Uke
c. Soto Uke
a. Tsugi Ashi
b. Happo Undo
Bokken dori Jo dori Tanto Dori
Shihonage Aihanmi Kokyunage Tanto Tsuki - Shihonage
Kotegaeshi Aihanmi Nikyo Tanto Tsuki - Kotegaeshi
Ichi One
Ni Two
San Three
Shi Four
Go Five
Roku Six
Shichi Seven
Hachi Eight
Ku Nine
Ju Ten
Tai Sabaki movements
Yubi Kanstetsu
Kansetsu Waza (locks)
Buki Waza
Japanese counting
Nage Waza (throwing techniques)
Atemi
Complete syllabus will be available for download soon
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